The running work is done and now I just have to show up Saturday morning at 5:00am. The Lazy Trail Runner and his speedstress, DarbyKai, and I rolled off a loop of Buntzen Lake this afternoon. We started off incredibly gently and slowly built it up to a very solid tempo.
I felt fabulous, particularly climbing. I'm as ready as can be. I know I haven't had the hours so likely don't have the staying power, but I'll ease into like todays run only on a much larger scale.
The next few days will be very restful.
Rest up Homie you will crush it... ;)
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