Wednesday, July 6, 2011

3 days to go...

The running work is done and now I just have to show up Saturday morning at 5:00am. The Lazy Trail Runner and his speedstress, DarbyKai, and I rolled off a loop of Buntzen Lake this afternoon. We started off incredibly gently and slowly built it up to a very solid tempo.

I felt fabulous, particularly climbing. I'm as ready as can be. I know I haven't had the hours so likely don't have the staying power, but I'll ease into like todays run only on a much larger scale.

The next few days will be very restful.

1 comment:

  1. Rest up Homie you will crush it... ;)