Tuesday, September 14, 2010

Fresh Tracks


I can't say enough about this so I'll let it say it itself. I always love reading the blog of The Sean. He has such a Zen-like approach to running and life. Thanks for bringing this to my attention Sean...and modeling a life that more of us could benefit from.

With mindfulness do step
calm comes in with breathe.

With anxiety exhaled
Fresh Tracks bring good health.

3 comments:

  1. Love it! AND its short enough to remember to bring up on next long run with friends.

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