tag:blogger.com,1999:blog-8183387786490322671.post9065577903020283548..comments2023-10-29T00:43:09.473-07:00Comments on RUN NOW...: I Hate R.I.C.E.Tom Craikhttp://www.blogger.com/profile/12788359983827033311noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-8183387786490322671.post-28151381929755755852010-01-12T17:47:38.738-08:002010-01-12T17:47:38.738-08:00hey - thanks for the plug pricey! =D you were rig...hey - thanks for the plug pricey! =D you were right in there too except u had the shoes on. i know my advice is good too when i get g-man's endorsement!<br /><br />nice combo katie .. where do you live .. i think i need to get in on your recovery program =D<br /><br />DCThe Flight Crewhttps://www.blogger.com/profile/08477455900980310210noreply@blogger.comtag:blogger.com,1999:blog-8183387786490322671.post-50327942572982105412010-01-10T21:12:53.111-08:002010-01-10T21:12:53.111-08:00Thanks, guys. What exactly will I be compressing w...Thanks, guys. What exactly will I be compressing with the pink compression sock? I like your recovery style, Katie. I hope it's working for you...seriously.Tom Craikhttps://www.blogger.com/profile/12788359983827033311noreply@blogger.comtag:blogger.com,1999:blog-8183387786490322671.post-73430797630579486002010-01-10T21:06:27.844-08:002010-01-10T21:06:27.844-08:00pink compression socks, ice, entourage and beer......pink compression socks, ice, entourage and beer....Katiehttp://drechselk.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-8183387786490322671.post-2962498816644146192010-01-10T18:46:32.310-08:002010-01-10T18:46:32.310-08:00Hardcore = more hills + snow covered mountains + n...Hardcore = more hills + snow covered mountains + no headlamp + no snowshoes = Coo.<br /><br />As for your soleus.. depending on the exact injury, the ice/rest combo should straighten out most overuse strain type setbacks - rest usually being key.<br /><br />Oh and at the risk of sounding like a hippy, dont underestimate the power of positive thinking.Priceyhttp://trainharder.com/blogs/priceynoreply@blogger.comtag:blogger.com,1999:blog-8183387786490322671.post-84279831917910053552010-01-10T18:00:24.658-08:002010-01-10T18:00:24.658-08:00This really helps. So more hills + more snowshoein...This really helps. So more hills + more snowshoeing + less snow = more hard core. Got it!The Flight Crewhttps://www.blogger.com/profile/08477455900980310210noreply@blogger.comtag:blogger.com,1999:blog-8183387786490322671.post-82867312138268515662010-01-10T17:41:09.358-08:002010-01-10T17:41:09.358-08:00I agree with Coo, cept to step it up you should do...I agree with Coo, cept to step it up you should do the repeats on a steep snowless slope with your snowshoes on, then you'll know you're hardcore!<br />GRgarobbinshttps://www.blogger.com/profile/16576460882167758106noreply@blogger.comtag:blogger.com,1999:blog-8183387786490322671.post-55320108827937049132010-01-10T15:34:12.462-08:002010-01-10T15:34:12.462-08:00Thanks for that advice, Mr. C. No offense, but I&...Thanks for that advice, Mr. C. No offense, but I'm gonna' hold out to see what other people say.Tom Craikhttps://www.blogger.com/profile/12788359983827033311noreply@blogger.comtag:blogger.com,1999:blog-8183387786490322671.post-17181801735725229352010-01-10T15:02:00.594-08:002010-01-10T15:02:00.594-08:00i recommend hill repeats on a steep hill with snow...i recommend hill repeats on a steep hill with snowshoes ...mrChttps://www.blogger.com/profile/00851641688509093433noreply@blogger.com